So Spring Break is right around the corner and that means bathing suits and the beach! I personally cannot wait to be laying out under the Florida sun!
The thought of squeezing into my bathing suit makes me a little uneasy, but there is always someone at the beach that looks worse than you do (what? it is true!) Bathing suits show every little imperfection and can bring about negative body image thoughts.
I feel it is important to realize Spring Break is only a week. Is it really worth starting unhealthy habits for a week of fun? The people you meet will unlikely ever see you again, so it is okay! Your friends (if they are "true" friends will not care what you look like in your bathing suit!)
If you feel you need to shed a few pounds in the next couple weeks, that is fine, but do it in a healthy manner. Start exercising and eating more healthy, but stay clear of diet pills and unhealthy eating habits.
Spring break is all about relaxing and having a good time, not how you look in a bathing suit!
Enjoy! And remember the sun screen :)
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